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Cultures such as the Egyptians, Mayans & Aztecs and Native American Indians used crystals to remove blockages within the body and restore balance and harmony. References to crystals are also in the Biblical text of the Torah Or.
In modern day times, quartz crystal is used to transmit energy in every day items such as watches, computer chips and circuit boards in electrical items.
The benefits of Crystal Therapy are:
- Eases tension and stress.
- Boosts the immune system.
- Promotes relaxation.
- Reduces emotional trauma, such as bereavement.
- Removes physical pain and stiffness.
- Breaks through addictions and negative behavior patterns.
You remain fully clothed and receive the energies whilst lying down. The therapist works around the physical body, within the energy field (Aura) and the energy system (Chakras).
Therapy Pre Care
I would recommend that you stay away from alcohol, tea, coffee and smoking for 24 hours prior to any energy work and therapy. Drink plenty of water in that time of ‘detox’ in order to flush the system through.
Therapy After Care
After any energy therapy session it is important to drink plenty of water in order to flush the system through. Please stay clear from smoking, alcohol, tea and coffee for at least 24 hours after the session.
Please be aware that the energy session will still be working for up to 3 days after the session. It is possible that you may experience headaches, dizziness, disorientation, feeling ‘spacey’ or a feeling of sickness after the session caused by the energy shifts within the body.
These symptoms are quite normal and nothing to be worried about. Simply drink plenty of water to keep flushing the system through. Should a symptom such as these not recede then please contact me for further advice.
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